Understanding Pelvic Floor Physiotherapy: Is It for You? Pelvic floor physiotherapy offers pelvic floor muscles effective, structured, and safe reconditioning. It is aimed at improving these muscles’ function and strength as well as relieve muscle dysfunction, weakness, and pain. During your treatment, you will through a rectal or vaginal exam to access your pelvic floor muscles and manipulates them to improve functioning and strength. When Should You Seek Pelvic Floor Physiotherapy? The therapy is targeted at the muscles, connective tissues, and ligaments of your pelvic floor. These components play an important role in maintaining normal pelvic function, as well as ensuring proper bowel and bladder control. Also, it can help issues with sexual arousal and orgasm. The tissues offer stability to the pelvic organ and promote proper function. If your pelvic muscles won’t work as expected, you will experience symptoms such as pain that can interfere with your normal pelvic functioning. Integral Performance physio is recommended for treating urinary incontinence, painful urination, fecal incontinence, painful sex, constipation, vaginismus, endometriosis, and other conditions. Who are the Best Candidates? Pelvic floor physiotherapy is the first-line remedy for a lot of pelvic disorders. Men and women who have weak pelvic floor muscles can carry out exercises to strengthen their pelvic floor as well as improve bowel and bladder control. Often, the therapy is recommended when a patient’s pelvic floor dysfunction is caused by aging, surgery, childbirth, and illness. Moreover, patients with incontinence, painful intercourse, chronic pelvic pain, and bowel difficulty are referred for this therapy. A lot of women with vaginismus or endometriosis can benefit from the therapy. Men consider this therapy to help them manage premature and painful ejaculation. Also, it is for women who have a lower risk of vaginal prolapse and are recovering after giving birth. Also, the treatment can help men speed up recovery after undergoing prostate surgery. How the Therapy Works The therapy starts by taking the medical history of the patient including previous surgeries and medical history, sexual, obstetric, or gynecological history, and medications. Then, the therapist will conduct a thorough orthopedic exam with a focus on the lumbar spine and hips, posture, and gait. Often, the evaluation will include both internal and external pelvic floor muscles. With the evaluation, the therapist can determine the appropriateness of the therapy for their condition and design an appropriate treatment plan. The kind of therapy that a physiotherapist recommends depends on the patient’s symptoms. But, common treatment options include pelvic muscle relaxation and lengthening exercises as well as strengthening exercises.